The aim of cholesterol lowering supplements is three fold:
1. Decrease levels of the bad LDL, especially the particle B type;
2. Raise levels of cardio-protective HDL;
3. Prevent oxidation, so benign kinds don't become harmful to arteries and promote arthrosclerosis.
With this in mind, here are some
crackerjack nutritional aids worth keeping on your roster of heart healthy helpers.
| Supplements to lower bad cholesterol raise the good stuff and protect the rest from oxidation
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Check out anti-inflammatory diet, inflammatory foods and anti-inflammatory supplements to get a handle on preventing and resolving inflammation, a serious cause of damaged cholesterol and cardiovascular disease.
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