Diabetes Statistics and Worldwide Trends - The arc of a killer lifestyle disease


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Diabetes statistics are sobering… Diabetes is one of the biggest health epidemics of our time and, like a tsunami, it’s growing.





Diabetes Stats – The numbers are staggering


According to statistics of the Center for Disease Control, diabetes is the No 7 causes of death in the US.

This may be a gross underestimate, however, because diabetes is a significant contributor to several of the other top killers. These  include heart disease, cancer, stroke, Alzheimer’s and kidney disease. While these conditions may be the nail in the coffin, diabetes  is very often the undiagnosed and unrecognized trigger.


What’s Diabetes? In a nutshell, diabetes is when the sugar circulating in your blood is too high for your own good. Fortunately, diabetes diet information can help lower these levels either alone or with the help of exercise, drugs and insulin.


As of 2014 according to US government diabetes statistics, 9.3 % of the population or 29.1 million people were estimated to have diabetes.  An astounding 27.8% of those are undiagnosed. This means 8.1 million walk around with no idea they have diabetes and may or may not experience symptoms until years later when the damage is irreversible.  For this reason, diabetes is called the silent killer. 


Diabetes Diet Information Facts - Measuring Blood Sugar Levels - In the US, blood sugar is measured in mg/dl or milligrams per deciliter; while in the rest of the world, the measure is mmol/L or millimoles per liter. To convert mg/dl into mmol/L, divide mg/dl by 18.05.


When you look at certain age groups, the numbers are worse. As of 2012, almost 26% of Americans age 65 and over are estimated to have diabetes; 12.3% aged 20 and over are thought to have it. Groups like African Americans, pregnant women and US Latinos, Asian Americans and aboriginals in the US have an even higher incidence!


Diabetes Statistics – Metabolic Syndrome – The diabetes dark horse


If you really want to be concerned, think of the numbers estimated to have pre-diabetes  or metabolic syndrome– conditions in which blood sugar levels are not high enough to qualify as diabetic – but

  1. are higher than normal;
  2. may  cause damage to blood vessels, heart and nerves; and
  3. pose a significant risk for getting diabetes and the ugly constellation of symptoms down the road.


An estimated 37% of the US population has metabolic syndrome.   This means a staggering 86 million Americans are at serious risk for diabetes. … and that doesn’t even include the increasing numbers of kids with the condition!


Press here for more on the prevalence and causes of metabolic syndrome, a common precursor to diabetes and number one reason why diabetes statistics are thought to be on the upward swing.

 

The situation is grim and even more so, because many experts argue that current levels for what constitute normal non-diabetic blood sugar are still too high for good health. 


Diabetes Diet Information Facts: Complications of Type II Diabetes
  • High Blood Sugar
  • High insulin Level
  • Frequent Urination
  • Numbness and nerve pain especially in extremities aka diabetic neuropathy
  • Arthrosclerosis
  • Obesity
  • Death of Insulin Producing Beta Cells
  • Heart Attack & Stroke
  • Liver Disease including fatty liver, cirrhosis and liver cancer
  • Ulcers and poor wound healing
  • Bacterial and fungal infections
  • Eye and vision problems including diabetic retinopathy that can lead to blindness
  • Kidney disease including high protein levels in urine
  • Frozen shoulder and carpal tunnel syndrome
  • Erectile Dysfunction and Impotence
  • PCOS and Infertility


Diabetes Statistics – A world-wide phenomenon  

While the US is a hotbed of diabetes, insulin resistance, metabolic syndrome and generally wonky blood sugar, don’t figure you’re safe because you live elsewhere. Diabetes statistics worldwide are on the upswing.

The World Health Organization (WHO) estimates that. as of 2008, 347 million people suffer from diabetes worldwide. According to a 2011 study in the Lancet, this is an increase from 153 million in 1980.

 








While diabetes is increasing worldwide, its ramifications are graver in developing countries than in the most industrialized locales.  WHO states  80% of diabetes deaths occur in middle and low income countries.  There affluence is equated with assuming a typical Western lifestyle. This includes a diet of processed foods, sugary sodas and the like as well as plain too many calories for the sedentary life that many around the globe take pride in achieving. Diabetes is on the rise in South America, Eastern Europe, Asia and Africa.

For example, South Africa, according to the South African Diabetes Association, has near identical diabetes rates to the US. So much for economic progress!


Diabetes Statistics – The Future


The most disturbing thing with these statistics is what they future holds. The International Diabetes Federation estimates that, as of 2030, more than 552 million people will have diabetes, if urgent action is not taken now. The majority of these will be in developing the world, with an estimated  90% increase estimated for Africa alone.


Diabetes Statistics – The Bottom Line

The bottom line is that more than just obese Americans need to be wary of the  stats and heed diabetes diet information.

 

Fortunately, with some simple preventative measures that can provide oodles of delicious and healthy food choices, you won’t get swept into the diabetes wave......Read the below links for more diabetes diet information.




Diabetes Statistics– For more, press on the below

 

Press here to read more diabetes diet information that can reduce diabetes statistics.

Press here to read more about what is diabetes?

Press here to read more about blood sugar testing.

Press here to read about the best diets for Type 2 Diabetes.


Press here to read more about low glycemic diets.

Press here to read more about low glycemic foods and balancing blood sugar.

 

Press here to read more about an anti-inflammatory diet.

Press here to read more about anti-inflammatory supplements.

Press here to read more about top inflammatory foods to avoid.

Press here to read about anti-oxidants and ORAC values and their importance to your health.




Press here to read about the benefits of chromium

Press here to read about the benefits of magnesium.


 

Press here to read about the benefits of vitamin C.

Press here to read about the benefits of vitamin D.

Press her to read about the benefits of omega 3’s and healthy fats.



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